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Travel therapists get the best of both worlds: They get a chance to work in a new city, while typically being only a few hours’ drive away from home. Being away from the usual lunch hangouts and haunts can give you a chance to try something new. Farmers’ markets are coming into swing now that the weather is warming up and restaurants are swinging open their patio doors. Not sure where to begin? Check out the list below for the best foodie cities:

The nicer spring and summer weather means you can relish spending time outside. You may even be motivated to – gasp! – finally pick up that gardening habit you’ve been meaning to get to ever since the latest episode of House Hunters. You would be doing your brain and body a service. According to Michigan State University, gardening can help clear your mind. Just like meditating, this can help you reduce stress by zoning out. It can also help you tone those triceps! And you even get food after all that effort. What could make you feel more accomplished? But how are you supposed to keep a garden when you’re constantly on the road? We’ve got you covered. Here are the top ways you can maintain a garden while working as a traveling therapist:

Zach, a physical therapist’s assistant currently on assignment in San Angelo, Texas, loves helping patients. When Zach first became a physical therapist’s assistant in 2009, he began his career as a Traveling PTA. It gave him the opportunity to pursue his passion, while also offering more employment options with benefits and giving him the ability to see different parts of the country. He joined Jackson Therapy in 2016 after partnering with Katie his recruiter, and began assisting patients in Texas in a nursing facility. In this facility, Zach focused on geriatric patients, which presented some challenges – as their age made it more difficult for them to progress past an injury. Their slow progress can depress morale and cause patients to lose motivation. When they don’t believe in themselves, they heal at a slower rate. Building hope, one step at a time When Zach was first paired with a military veteran and ex-sniper

Dancers and athletes have long known the seemingly magical powers of foam rollers. They can help loosen tight hips or knotted quad muscles. Physical and occupational therapists also use them in a number of different ways during sessions with patients. Check out the list below for the clever ways you can use these rollers on your own: Work out shin splints If you feel a mild shooting pain in your shins after hitting the track or the trails, you may have shin splints. You can use your foam roller to work out the pain. Simply kneel on your roller and slowly work it down to your ankle and back up. Make sure not to hit your knees! That could lead you to accidentally hurting yourself, noted Health magazine.

The summer is normally when the temperature creeps up – and stays up! – leaving you yearning for a cooler destination. In Alaska during the summer, the sun glows all night during May and June – with the sun just starting to set after 10 p.m. during July and August. With so much daylight, it’s the perfect opportunity to go exploring. Travel and Leisure noted that several airlines are increasing the number of flights available to this secluded part of the world – so what’s stopping you? Check out our top four list of reasons why Alaska just might be for you! Breathtaking views from the water Tourists fawn over the glaciers in this state as they have a faint blue hue. Sunset Magazine noted that Alaska is home to 100,000 glaciers.